More than coaching
Emotional integration sessions
In my emotional integration sessions I support you on your life’s path with a way of insightful processing highly attuned to your individual needs. I hold space for you and accompany you with my full presence supported by a variety of different tools from integral coaching, trauma informed methods, and the reading of information that is transmitted by your subtle body. By offering a safe and non-judgmental space relief from current stresses and emotional integration can happen in accordance with the rhythm of your nervous system. Honoring where you are, acknowledgement of any difficulty, and creating space through presence I’ve over and over experienced to be most powerful. My sessions are useful while transitioning between different phases of life - in times of crisis, to reconnect to your passion, or simply if you are called by a deeper knowing that there is more to uncover within yourself and to build self-awareness and consciousness. In times of change we often experience tension accompanied with underlying intense emotions of fear, anger, sadness, guilt, or shame. Most of us have learned to manage and hold ourselves through these passages.
Over time this can lead to fatigue, feeling burned out, chronically dissatisfied with life or on the long run gives rise to other physical symptoms. A path of resolution for a healthy, inspiring, joyful life lies in contact: supportive relations are the foundation of emotional integration. Whilst many awareness building techniques such as meditation are useful to build consciousness, a deeper healing movement can occur when we are deeply connected with someone who can feel and relate to us in these often lonely places. This way we rewire our patterning and can over time and with the dedication to our processes stabilize that which serves us. As a consequence we move step by step towards the life we long for: fulfilling relationships, inspiring jobs, financial affluence. More short-term results of my sessions range from greater clarity, more empowered decision making, more calm, improved grounding and joy. As we take good care for ourselves, we also create space to care more and more for others from a place of abundance.
My sessions are a co-creative process as we work with what you are sharing and with what is subsequently naturally unfolding. To get the most out of the sessions and to really let the effect become visible, my advice is to engage in a committed coaching relationship for some months. Sometimes breakthroughs come about in a single session. My observation is, however, that lasting change needs dedication and the willingness to be continuously available for transformation. Emotional integration sessions are generally supportive subsequent to an inner development map session or in a set of sessions for specific topics you would like to explore.
WHAT I AM OFFERING
My full presence, space and focus for what you bring to the session.
Emotional integration work based on different tools from trauma-informed methods and integral coaching.
Work with the causes of your blockages and hindrances (habits, patterns).
Support of the inner movement, that want’s to take place in you.
Resourcing for your process, creating space and stability within you to allow more of your potential to unfold.
Exploration of what inspires, motivates, nourishes, and fills you with joy.
Practices for the next level of your embodiment.
Inner work that supports the unlocking of your potential.
Work with the causes of your blockages and hindrances (habits, patterns).
WHAT IT TAKES FROM YOU
Dedication and Commitment to your inner processes and to take the insights to practice in real life,
60 minutes of your time in a quiet place on your own to attend the session with your full focus,
A stable internet connection.
Time and patience to let growth happen.